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Uttara Gita

Uttara Gita

Text in Roman script

Devotional text

(akhaṇḍaṃ saccidānandamavāṅmanasagocaram |
ātmānamakhilādhāramāśraye'bhīṣṭasiddhaye ||)
arjuna uvāca -
yadekaṃ niṣkalaṃ brahma vyomātītaṃ nirañjanam |
apratarkyamavijñeyaṃ vināśotpattivarjitam || 1||
kaivalyaṃ kevalaṃ śāntaṃ śuddhamatyantanirmalam |
kāraṇaṃ yoganirmuktaṃ hetusādhanavarjitam || 2||
hṛdayāmbujamadhyasthaṃ jñānajñeyasvarūpakam |
tatkṣaṇādeva mucyeta yajjñānādbrūhi keśava || 3||
śrībhagavānuvāca -
sādhu pṛṣṭaṃ mahābāho buddhimānasi pāṇḍava
yanmāṃ pṛcchasi tattvārthamaśeṣaṃ pravadāmyaham || 4||
ātmamantrasya haṃsasya parasparasamanvayāt |
yogena gatakāmānāṃ bhāvanā brahma cakṣate || 5||
śarīriṇāmajasyāntaṃ haṃsatvaṃ pāradarśanam |
haṃso haṃsākṣaraṃ caitatkūṭasthaṃ yattadakṣaram |
tadvidvānakṣaraṃ prāpya jahyānmaraṇajanmanī || 6||
kākīmukhaṃ kakārāntamukāraścetanākṛtiḥ |
akārasya tu luptasya ko'rthaḥ sampratipadyate || 7||
gacchaṃstiṣṭhansadā kālaṃ vāyusvīkaraṇaṃ param |
sarvakālaprayogena sahasrāyurbhavennaraḥ || 8||
yāvatpaśyetkhagākāraṃ tadākāraṃ vicintayet |
khamadhye kuru cātmānamātmamadhye ca khaṃ kuru |
ātmānaṃ khamayaṃ kṛtvā na kiñcidapi cintayet || 9||
sthirabuddhirasammūḍho brahmavidbrahmaṇi sthitaḥ |
bahirvyomasthitaṃ nityaṃ nāsāgre ca vyavasthitam |
niṣkalaṃ taṃ vijānīyācchvāso yatra layaṃ gataḥ || 10||
puṭadvayavinirmukto vāyuryatra vilīyate |
tatra saṃsthaṃ manaḥ kṛtvā taṃ dhyāyetpārtha īśvaram | 11
nirmalaṃ taṃ vijānīyātṣaḍūrmirahitaṃ śivam |
prabhāśūnyaṃ manaḥśūnyaṃ buddhiśūnyaṃ nirāmayam | 12
sarvaśūnyaṃ nirābhāsaṃ samādhistasya lakṣaṇam |
triśūnyaṃ yo vijānīyātsa tu mucyeta bandhanāt | 13
svayamuccalite dehe dehī nyastasamādhinā |
niścalaṃ tadvijānīyātsamādhisthasya lakṣaṇam | 14
amātraṃ śabdarahitaṃ svaravyañjanavarjitam |
bindunādakalātītaṃ yastaṃ veda sa vedavit | 15
prāpte jñānena vijñāne jñeye ca hṛdi saṃsthite |
labdhaśāntipade dehe na yogo naiva dhāraṇā | 16
yo vedādau svaraḥ prokto vedānte ca pratiṣṭhitaḥ |
tasya prakṛtilīnasya yaḥ paraḥ sa maheśvaraḥ | 17
nāvārthī ca bhavettāvadyāvatpāraṃ na gacchati |
uttīrṇe ca saritpāre nāvayā kiṃ prayojanam || 18||
granthamabhyasya medhāvī jñānavijñānatatparaḥ |
palālamiva dhānyārthī tyajedgranthamaśeṣataḥ || 19||
ulkāhasto yathā kaściddravyamālokya tāṃ tyajet |
jñānena jñeyamālokya paścājjñānaṃ parityajet || 20||
yathāmṛtena tṛptasya payasā kiṃ prayojanam |
evaṃ taṃ paramaṃ jñātvā vedairnāsti prayojanam || 21||
jñānāmṛtena tṛptasya kṛtakṛtyasya yoginaḥ |
na cāsti kiñcitkartavyamasti cenna sa tattvavit || 22||
tailadhārāmivācchinnaṃ dīrghaghaṇṭāninādavat |
avācyaṃ praṇavasyāgraṃ yastaṃ veda sa vedavit || 23||
ātmānamaraṇiṃ kṛtvā praṇavaṃ cottarāraṇim |
dhyānanirmathanābhyāsādevaṃ paśyennigūḍhavat || 24||
tādṛśaṃ paramaṃ rūpaṃ smaretpārtha hyananyadhīḥ |
vidhūmāgninibhaṃ devaṃ paśyedantyantanirmalam || 25||
dūrastho'pi na dūrasthaḥ piṇḍasthaḥ piṇḍavarjitaḥ |
vimalaḥ sarvadā dehī sarvavyāpī nirañjanaḥ || 26||
kāyastho'pi na kāyasthaḥ kāyastho'pi na jāyate |
kāyastho'pi na bhuñjānaḥ kāyastho'pi na badhyate || 27||
(kāyastho'pi na liptaḥ syātkāyastho'pi na bādhyate |)
tilamadhye yathā tailaṃ kṣīramadhye yathā ghṛtam |
puṣpamadhye yathā gandhaḥ phalamadhye yathā rasaḥ | 28
tathā sarvagato dehī dehamadhye vyavasthitaḥ |
manastho deśināṃ devo manomadhye vyavasthitaḥ |
kāṣṭhāgnivatprakāśeta ākāśe vāyuvaccaret || 29||
manasthaṃ manamadhyasthaṃ madhyasthaṃ manavarjitam |
manasā mana ālokya svayaṃ sidhyanti yoginaḥ || 30||
ākāśaṃ mānasaṃ kṛtvā manaḥ kṛtvā nirāspadam |
niścalaṃ tadvijānīyātsamādhisthasya lakṣaṇam || 31||
yogāmṛtarasaṃ pītvā vāyubhakṣaḥ sadā sukhī |
yamamabhyasyate nityaṃ samādhirmṛtyunāśakṛt || 32||
ūrdhvaśūnyamadhaḥśūnyaṃ madhyaśūnyaṃ yadātmakam |
sarvaśūnyaṃ sa ātmeti samādhisthasya lakṣaṇam |
śūnyabhāvitabhāvātmā puṇyapāpaiḥ pramucyate || 33||
arjuna uvāca-
adṛśye bhāvanā nāsti dṛśyametadvinaśyati |
avarṇamasvaraṃ brahma kathaṃ dhyāyanti yoginaḥ || 34||
śrībhagavānuvāca-
ūrdhvapūrṇamadhaḥpūrṇaṃ madhyapūrṇaṃ yadātmakam |
sarvapūrṇaṃ sa ātmeti samādhisthasya lakṣaṇam || 35||
arjuna uavāca-
sālambasyāpyanityatvaṃ nirālambasya śūnyatā |
ubhayorapi duṣṭatvātkathaṃ dhyāyanti yoginaḥ || 36||
śrībhagavānuvāca-
hṛdayaṃ nirmalaṃ kṛtvā cintayitvāpyanāmayam |
ahameva idaṃ sarvamiti paśyetparaṃ sukham || 37||
arjuna uvāca-
akṣarāṇi samātrāṇi sarve bindusamāśritāḥ |
bindubhirbhidyate nādaḥ sa nādaḥ kena bhidyate || 38||
śrībhagavānuvāca-
anāhatasya śabdasya tasya śabdasya yo dhvaniḥ |
dhvanerantargataṃ jyotirjyotirantargataṃ manaḥ |
tanmano vilayaṃ yāti tadviṣṇoḥ paramaṃ padam || 39||
oṃkāradhvaninādena vāyoḥ saṃharaṇāntikam |
nirālambaṃ samuddiśya yatra nādo layaṃ gataḥ || 40||
arjuna uvāca-
bhinne pañcātmake dehe gate pañcasu pañcadhā |
prāṇairvimukte dehe tu dharmādharmau kva gacchataḥ || 41||
śrībhagavānuvāca-
dharmādharmau manaścaiva pañcabhūtāni yāni ca |
indriyāṇi ca pañcaiva yāścānyāḥ pañca devatāḥ || 42||
tāścaiva manasā sarve nityamevābhimānataḥ |
jīvena saha gacchanti yāvattattvaṃ na vindati || 43||
arjuna uvāca-
sthāvaraṃ jaṅgamaṃ caiva yatkiñcitsacarācaram |
jīvā jīvena sidhyanti sa jīvaḥ kena sidhyati || 44||
śrībhagavānuvāca-
mukhanāsikayormadhye prāṇaḥ sañcarate sadā |
ākāśaḥ pibate prāṇaṃ sa jīvaḥ kena jīvati || 45||
arjuna uvāca-
brahmāṇḍavyāpitaṃ vyoma vyomnā cāveṣṭitaṃ jagat |
antarbahiśca tadvyoma kathaṃ devo nirañjanaḥ || 46||
śrībhagavānuvāca-
ākāśo hyavakāśaśca ākāśavyāpitaṃ ca yat |
ākāśasya guṇaḥ śabdo niḥśabdo brahma ucyate || 47||
arjuna uvāca-
dantoṣṭhatālujihvānāmāspadaṃ yatra dṛśyate |
akṣaratvaṃ kutasteṣāṃ kṣaratvaṃ vartate sadā || 48||
aghoṣamavyañjanamasvaraṃ cāpyatālukaṇṭhoṣṭhamanāsikaṃ ca |
arekhajātaṃ paramūṣmavarjitaṃ tadakṣaraṃ na kṣarate kathañcit || 49||
arjuna uvāca-
jñātvā sarvagataṃ brahma sarvabhūtādhivāsitam |
indriyāṇāṃ nirodhena kathaṃ sidhyanti yoginaḥ || 50||
śrībhagavānuvāca-
indriyāṇāṃ nirodhena dehe paśyanti mānavāḥ |
dehe naṣṭe kuto buddhirbuddhināśe kuto jñatā || 51||
tāvadeva nirodhaḥ syādyāvattattvaṃ na vindati |
vidite tu pare tattve ekamevānupaśyati || 52||
navacchidrakṛtā dehāḥ sravanti galikā iva |
naiva brahma na śuddhaṃ syātpumānbrahma na vindati || 53||
atyantamalino deho dehī cātyantanirmalaḥ |
ubhayorantaraṃ jñātvā kasya śaucaṃ vidhīyate || 54||
iti uttaragītāyāṃ prathamo'dhyāyaḥ |
atha dvitīyo'dhyāyaḥ
(arūḍhasyārurukṣośca svarūpe parikīrtite |
tatrārūḍhasya bimbaikyaṃ kathaṃ syāditi pṛcchati ||)
arjuna uvāca-
jñātvā sarvagataṃ brahma sarvajñaṃ parameśvaram |
ahaṃ brahmeti nirdeṣṭuṃ pramāṇaṃ tatra kiṃ bhavet || 1||
śrībhagavānuvāca-
yathā jalaṃ jale kṣiptaṃ kṣīre kṣīraṃ ghṛte ghṛtam |
aviśeṣo bhavettadvajjīvātmaparamātmanoḥ || 2||
jīve pareṇa tādātmyaṃ sarvagaṃ jyotirīśvaram |
pramāṇalakṣaṇairjñeyaṃ svayamekāgravedinā || 3||
arjuna uvāca-
jñānādeva bhavejjñeyaṃ viditvā tatkṣaṇena tu |
jñānamātreṇa mucyeta kiṃ punaryogadhāraṇā || 4||
śrībhagavānuvāca-
jñānena dīpite dehe buddhirbrahmasamanvitā |
brahmajñānāgninā vidvānnirdahetkarmabandhanam || 5||
tataḥ pavitraṃ parameśvarākhyamadvaitarūpaṃ vimalāmbarābham |
yathodake toyamanupraviṣṭaṃ tathātmarūpo nirupādhisaṃsthaḥ || 6||
ākāśavatsūkṣmaśarīra ātmā na dṛśyate vāyuvadantarātmā |
sa bāhyamabhyantaraniścalātmā antarmukhaṃ paśyati tattvamaikyam || 7||
yatra yatra mṛto jñānī yena kenāpi mṛtyunā |
yathā sarvagataṃ vyoma tatra tatra layaṃ gataḥ || 8||
(śarīravyāpitaṃ vyoma bhuvanāni caturdaśa |
niścalo nirmalo dehī sarvavyāpī nirañjanaḥ || 9||)
śarīravyāpi caitanyaṃ jāgradādi prabhedataḥ |
na tvekadeśavarttvaṃ anvayavyatirekataḥ || 9||
muhūrtamapi yo gacchennāsāgre manasā saha |
sarvaṃ tarati pāpmānaṃ tasya janma śatārjitam || 10||
dakṣiṇe piṅgalā nāḍī vahnimaṇḍalagocarā |
devayānamiti jñeyā puṇyakarmānusāriṇī || 11||
ilā ca vāmaniśvāsasomamaṇḍalagocarā |
pitṛyānamiti jñeyaṃ vāmamāśritya tiṣṭhati || 12||
gudasya pṛṣṭhabhāge'sminvīṇādaṇḍasya dehabhṛt |
dīrghāsthi mūrdhniparyantaṃ brahmadaṇḍīti kathyate || 13||
tasyānte suṣiraṃ sūkṣmaṃ brahmanāḍīti sūribhiḥ || 14||
ilāpiṅgalayormadhye suṣumnā sūkṣmarūpiṇī |
sarvaṃ pratiṣṭhitaṃ yasminsarvagaṃ sarvatomukham || 15||
tasya madhyagatāḥ sūryasomāgniparameśvarāḥ |
bhūtalokā diśaḥ kṣetrasamudrāḥ parvatāḥ śilāḥ ||
dvīpāśca nimnagā vedāḥ śāstravidyākalākṣarāḥ |
svaramantrapurāṇāni guṇāścaite ca sarvaśaḥ ||
bījaṃ bījātmakāsteṣāṃ kṣetrajñāḥ prāṇavāyavaḥ |
suṣumnāntargataṃ viśvaṃ tasminsarvaṃ pratiṣṭhitam || 16||
nānānāḍīprasavakaṃ sarvabhūtāntarātmani |
ūrdhvamūlamadhaḥ śākhaṃ vāyumārgeṇa sarvagam || 17||
dvisaptatisahasrāṇi nāḍyaḥ syurvāyugocarāḥ |
karmamārgeṇa suṣirāstiryañcaḥ suṣirātmakāḥ || 18||
adhaścordhvagatāstāsu navadvārāṇi śodhayan |
vāyunā saha jīvordhvajñānī mokṣamavāpnuyāt || 19||
amarāvatīndraloko'sminnāsāgre pūrvato diśi |
agniloko hṛdi jñeyaścakṣustejovatī purī || 20||
yāmyā saṃyamanī śrotre yamalokaḥ pratiṣṭhitaḥ |
nairṛto hyatha tatpārśve nairṛto loka āśritaḥ || 21||
vibhāvarī pratīcyāṃ tu pṛṣṭhe vāruṇikā purī |
vāyorgandhavatī karṇapārśve lokaḥ pratiṣṭhitaḥ || 22||
saumyā puṣpavatī saumye somalokastu kaṇṭhataḥ |
vāmakarṇe tu vijñeyo dehamāśritya tiṣṭhati || 23||
vāme cakṣuṣi caiśānī śivaloko manonmanī |
mūrdhni brahmapurī jñeyā brahmāṇḍaṃ dehamāśritam || 24||
pādādadhaḥ śivo'nantaḥ kālāgnipralayātmakaḥ |
anāmayamadhaścordhvaṃ madhyamaṃ tu bahiḥ śivam || 25||
adhaḥ pado'talaṃ vidyātpādaṃ ca vitalaṃ viduḥ |
nitalaṃ pādasandhiśca sutalaṃ jaṅghamucyate || 26||
mahātalaṃ tu jānu syādūrudeśo rasātalam |
kaṭistālatalaṃ proktaṃ sapta pātālasaṃjñayā || 27||
kālāgninarakaṃ ghoraṃ mahāpātālasaṃjñayā |
pātālaṃ nābhyadhobhāgo bhogīndraphaṇimaṇḍalam |
veṣṭitaḥ sarvato'nantaḥ sa bibhrajjīvasaṃjñakaḥ || 28||
bhūlokaṃ nābhideśaṃ tu bhuvarlokaṃ tu kukṣitaḥ |
hṛdayaṃ svargalokaṃ tu sūryādigrahatārakāḥ || 29||
sūryasomasunakṣatraṃ budhaśukrakujāṅgirāḥ |
mandaśca saptamo hyeṣa dhruvo'taḥ svargalokataḥ |
hṛdaye kalpayanyogī tasminsarvasukhaṃ labhet || 30||
hṛdayasya maharlokaṃ janolokaṃ tu kaṇṭhataḥ |
tapolokaṃ bhruvormadhye mūrdhni satyaṃ pratiṣṭhitam || 31||
brahmāṇḍarūpiṇī pṛthvī toyamadhye vilīyate |
agninā pacyate toyaṃ vāyunā grasyate'nalaḥ || 32||
ākāśaṃ tu pibedvāyuṃ manaścākāśameva ca |
buddhyahaṅkāracittaṃ ca kṣetrajñaḥ paramātmani || 33||
ahaṃ brahmeti māṃ dhyāyedekāgramanasā sakṛt |
sarvaṃ tarati pāpmānaṃ kalpakoṭiśataiḥ kṛtam || 34||
ghaṭasaṃvṛtamākāśaṃ nīyamāne ghaṭe yathā |
ghaṭo naśyati nākāśaṃ tadvajjīva ihātmani || 35||
ghaṭākāśamivātmānaṃ vilayaṃ vetti tattvataḥ |
sa gacchati nirālambaṃ jñānālokyaṃ na saṃśayaḥ || 36||
tapedvarṣasahasrāṇi ekapādasthito naraḥ |
ekasya dhyānayogasya kalāṃ nārhanti ṣoḍaśīm ||
āloḍya caturo vedāndharmaśāstrāṇi sarvadā |
yo vai brahma na jānāti darvī pākarasaṃ yathā ||
yathā kharaścandanabhāravāhī
       sārasya vāhī na tu candanasya |
evaṃ hi śāstrāṇi bahūnyadhītya
       sāraṃ tvajānankharavadvahetsaḥ || 37||
anantakarma śaucaṃ ca japo yajñastathaiva ca |
tīrthayātrādigamanaṃ yāvattattvaṃ na vindati || 38||
svayamuccalite dehe ahaṃ brahmātra saṃśayī |
caturvedadharo vipraḥ sūkṣmaṃ brahma na vindati || 39||
gavāmanekavarṇānāṃ kṣīraṃ syādekavarṇakam |
kṣīravaddṛśyate jñānaṃ dehināṃ ca gavāṃ yathā || 40||
āhāranidrābhayamaithunaṃ ca samānametat paśubhirnarāṇām |
jñānaṃ narāṇāmadhikaṃ viśeṣo jñānena hīnāḥ paśubhiḥ samānāḥ || 41||
prātaramutra purīṣābhyāṃ madhyāhne kṣutpipāsayā |
tṛptāḥ kāmena vardhante cānte vā niśi nidrayā || 42||
nādabindusahasrāṇi jīvakoṭiśatāni ca |
sarvaṃ ca bhasmanirdhūtaṃ yatra devo nirañjanaḥ || 43||
ahaṃ brahmeti niyato mokṣaheturmahātmanām || 44||
dve pade bandhamokṣāya na mameti mameti ca |
mameti badhyate janturna mameti vimucyate || 45||
manaso hyunmanībhāvāddvaitaṃ naivopalabhyate |
yadā yātyunmanībhāvaṃ tadā tatparamaṃ padam || 46||
hanyānmuṣṭibhirākāśaṃ kṣudhārtaḥ khaṇḍayettuṣam |
nāhaṃ brahmeti jānāti tasya muktirna jāyate || 47||
iti uttaragītāyāṃ dvitīyo'dhyāyaḥ ||
tṛtīyo'dhyāyaḥ
(yogī vyarthakriyālāpaparityāgena śāntadhīḥ |
tṛtīye śaraṇaṃ yāyāddharimeveti kīrtyate ||)
śrībhagavānuvāca-
anantaśāstraṃ bahuveditavyamalpaśca kālo bahavaśca vighnāḥ |
yatsārabhūtaṃ tadupāsitavyaṃ haṃso yathā kṣīramivāmbumiśram || 1||
purāṇaṃ bhārataṃ vedaśāstrāṇi vividhāni ca |
putradārādisaṃsāro yogābhyāsasya vighnakṛt || 2||
idaṃ jñānamidaṃ jñeyaṃ yaḥ sarvaṃ jñātumicchati |
api varṣasahasrāyuḥ śāstrāntaṃ nādhigacchati || 3||
vijñeyo'kṣaratanmātraṃ jīvitaṃ cāpi cañcalam |
vihāya śāstrajālāni yatsatyaṃ tadupāsyatām || 4||
pṛthivyāṃ yāni bhūtāni jihvopasthanimittikam |
jihvopasthaparityāge pṛthivyāṃ kiṃ prayojanam || 5||
tīrthāni toyapūrṇāni devānpāṣāṇamṛṇmayān |
yogino na prapadyante ātmadhyānaparāyaṇāḥ || 6||
agnirdevo dvijātīnāṃ munīnāṃ hṛdi daivatam |
pratimā svalpabuddhīnāṃ sarvatra samadarśinām || 7||
sarvatrāvasthitaṃ śāntaṃ na prapaśyejjanārdanam |
jñānacakṣurvihīnatvādandhaḥ sūryamivoditam || 8||
yatra yatra mano yāti tatra tatra paraṃ padam |
tatra tatra paraṃ brahma sarvatra samavasthitam || 9||
dṛśyante dṛśi rūpāṇi gaganaṃ bhāti nirmalam |
ahamityakṣaraṃ brahma paramaṃ viṣṇumavyayam || 10||
ahamekamidaṃ sarvaṃ iti paśyet paraṃ sukham |
dṛśyate tatkhagākāraṃ khagākāraṃ vicintayet ||
sakalaṃ niṣkalaṃ sūkṣmaṃ mokṣadvāreṇa nirgatam |
apavargasya nirvāṇaṃ paramaṃ viṣṇumavyayam ||
sarvato jyotirākāśaṃ sarvabhūtādhivāsinam |
sarvatra paramātmānaṃ brahmātmā paramātmanām || 11||
ahaṃ brahmeti yaḥ sarvaṃ vijānāti naraḥ sadā |
hanyātsvayamimānkāmānsarvāśī sarvavikrayī || 12||
nimiṣaṃ nimiṣārdhaṃ vā yatra tiṣṭhanti yoginaḥ |
tatra tatra kurukṣetraṃ prayāgo naimiṣaṃ vanam ||
nimiṣaṃ nimiṣārdhaṃ vā prāṇino'dhyātmacintakāḥ |
kratukoṭisahasrāṇāṃ dhyānamekaṃ viśiṣyate || 13||
brahmajñānānnānyadasti nirdahet puṇyapāpake |
mitrāmitre sukhaṃ duḥkhaṃ iṣṭāniṣṭe śubhāśubhe |
evaṃ mānāpamāne ca tathā nindāpraśaṃsane || 14||
śatacchidrānvitā kanthā śītāśītanivāraṇā |
acalā keśave bhaktirvibhavaiḥ kiṃ prayojanam || 15||
bhikṣānnaṃ deharakṣārthaṃ vastraṃ śītanivāraṇam |
aśmānaṃ ca hiraṇyaṃ ca śākaṃ śālyodanaṃ tathā |
samānaṃ cintayedyogī yadi cintyamapekṣate || 16||
bhūtavastunyaśocitve punarjanma na vidyate || 17||
(ātmayogamavocadyo bhaktiyogaśiromaṇim |
taṃ vande paramānandaṃ nandanandanamīśvaram ||)
iti uttaragītāyāṃ tṛtīyo'dhyāyaḥ ||
iti uttaragītā samāptā |

About this parayana — Vishnu

Devotional recitation is one of the simplest and most powerful practices in the Hindu tradition. Regular chanting calms the mind, purifies the atmosphere of the home, and deepens one’s connection with the deity. These sacred compositions have been sung by devotees for generations and are suitable for daily practice, during morning or evening puja, or on special festival days.

How to chant

Sit comfortably facing your home altar or a clean, quiet space. Light a lamp or incense if you wish. Begin with a short prayer to Ganesha, then recite the text slowly and clearly, focusing on the meaning rather than speed. Consistency matters more than duration — even five minutes of daily chanting brings visible peace of mind.

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